Trial Schedule 2024 / This schedule features all 77 classes available for trial memberships.
Monday
0700 - 0745
No-Gi (Intermediate)
0750 - 0835
No-Gi (Intermediate)
0750 - 0835
Strength Essentials + Optimisation
0840 - 0925
Strength Essentials + Optimisation
1150 - 1235
Strength Essentials + Optimisation
1100 - 1145
No-Gi (Intermediate)
1150 - 1235
BJJ Beginners
1240 - 1325
Muay Thai
1240 - 1325
Strength Essentials + Optimisation
1745 - 1830
BJJ Beginner
1835 - 1935
Stretch
1835 - 1920
Muay Thai
1925 - 2010
Strength Essentials + Optimisation
1925 - 2055
No-Gi (Intermediate)
Tuesday
0700 - 0745
BJJ Beginners
0750 - 0835
BJJ
0750 - 0835
Strength Essentials + Optimisation
0840 - 0925
Strength Essentials + Optimisation
1150 - 1235
Strength Essentials + Optimisation
1100 - 1145
BJJ
1150 - 1235
BJJ
1240 - 1325
Strength Essentials + Optimisation
1240 - 1310
HIIT
1240 - 1325
Muay Thai
1745 - 1830
BJJ Beginner
1835 - 1905
ROOFTOP HIIT
1835 - 1920
BJJ Beginner
1835 - 1935
Stretch
1925 - 2010
Strength Essentials + Optimisation
1925 - 2055
BJJ
Wednesday
0700 - 0745
BJJ
0750 - 0835
BJJ
0750 - 0835
Strength Essentials + Optimisation
0840 - 0925
Strength Essentials + Optimisation
1150 - 1235
Strength Essentials + Optimisation
1100 - 1145
No-Gi (Intermediate)
1150 - 1235
BJJ Beginners
1240 - 1325
Muay Thai
1240 - 1325
Strength Essentials + Optimisation
1745 - 1830
BJJ Beginners
1835 - 1920
Muay Thai
1925 - 2010
Strength Essentials + Optimisation
1925 - 2055
No Gi (Intermediate)
Thursday
0700 - 0745
No-Gi (Intermediate)
0750 - 0835
No-Gi (Intermediate)
0750 - 0835
Strength Essentials + Optimisation
0840 - 0925
Strength Essentials + Optimisation
1150 - 1235
Strength Essentials + Optimisation
1100 - 1230
BJJ
1240 - 1325
Strength Essentials + Optimisation
1240 - 1310
HIIT
1240 - 1325
Muay Thai
1745 - 1830
BJJ Beginner
1835 - 1920
Muay Thai
1835 - 1905
ROOFTOP HIIT
1925 - 2025
Yoga
1925 - 2055
BJJ
1925 - 2010
Strength Essentials + Optimisation
Friday
0700 - 0745
BJJ
0750 - 0835
BJJ
0750 - 0835
Strength Essentials + Optimisation
0840 - 0925
Strength Essentials + Optimisation
1150 - 1235
Strength Essentials + Optimisation
1150 - 1235
Muay Thai
1240 - 1325
BJJ Beginners
1330 - 1415
BJJ
1240 - 1325
Strength Essentials + Optimisation
1745 - 1830
BJJ
1835 - 1920
Muay Thai
1835 - 1920
BJJ Beginners
1925 - 2055
BJJ
Saturday
1000 - 1045
Strength Essentials + Optimisation
1000 - 1100
Run Club
1140 - 1225
HIIT
1155 - 1210
Intro to BJJ
1210 - 1255
BJJ Beginners
1230 - 1330
Yoga
1310 - 1355
Muay Thai
1350 - 1455
BJJ
Sunday
1100 - 1145
Strength Essentials + Optimisation
1150 - 1235
Strength Essentials + Optimisation
1130 - 1215
BJJ
1220 - 1305
BJJ