Personal Training Consultation
HOW DOES IT WORK?
Choose a fitness goal:
Lose Weight
Build Muscle
Get Stronger
Athletic development
Competition Prep
Go from 0 to Fit
Alter your baseline fitness so your body makes progress even while you rest, receive an easy-to-follow meal plan that will help you nail your goal - all with 1 dedicated coach in a clean and well-equipped facility.
With our scientifically-supported programmes, eating plans and qualified coaches, you'll feel meaningful change in 5 weeks if you train at least twice a week.
HERE'S WHAT YOU GET
Preliminary consultation about your commitment and goals
Prescription of exercise plan relative to your abilities and your goals
Systematic fitness benchmarking to analyze your current abilities
Nutritional guidance and programming relative to preferred level of commitment & goals
Periodic reviews & adjustments based on your performance & well being
WHAT OUR CLIENTS SAY
The coaches are amazing, and were exactly what I was looking for in a gym. No longer intimidated by weights thanks to them!
ESTELLA KOH, Head of Global Business Development
Been with Gene for over 5 years now. I appreciate his knowledge to keep me in shape & avoid injury. Flexible, friendly and personal. Thoroughly recommended!
JAMES DAVIES, Exec. VP, Global Sales & Marketing
My coach Eus connects with clients well, understands their needs, and helps them progress at their own pace. It's very assuring.
DEEPAK CHUGANI, Deputy Director, Student Support
Great place for training. Gene is encouraging and supportive, providing great guidance & tips. Sessions are always scaled to fit my needs.
STAN WONG, Senior Programme, Manager
Their appreciation for sustainable, long term results are a breath of fresh air. They are attentive and always adjust accordingly.
EDWARD LEE, Director, Business Strategy & Development
HOW DOES IT WORK?
Choose a fitness goal:
Lose Weight
Build Muscle
Get Stronger
Athletic development
Competition Prep
Go from 0 to Fit
Alter your baseline fitness so your body makes progress even while you rest, receive an easy-to-follow meal plan that will help you nail your goal - all with 1 dedicated coach in a clean and well-equipped facility.
With our scientifically-supported programmes, eating plans and qualified coaches, you'll feel meaningful change in 5 weeks if you train at least twice a week.
HERE'S WHAT YOU GET
Preliminary consultation about your commitment and goals
Prescription of exercise plan relative to your abilities and your goals
Systematic fitness benchmarking to analyze your current abilities
Nutritional guidance and programming relative to preferred level of commitment & goals
Periodic reviews & adjustments based on your performance & well being
WHAT OUR CLIENTS SAY
The coaches are amazing, and were exactly what I was looking for in a gym. No longer intimidated by weights thanks to them!
ESTELLA KOH, Head of Global Business Development
Been with Gene for over 5 years now. I appreciate his knowledge to keep me in shape & avoid injury. Flexible, friendly and personal. Thoroughly recommended!
JAMES DAVIES, Exec. VP, Global Sales & Marketing
My coach Eus connects with clients well, understands their needs, and helps them progress at their own pace. It's very assuring.
DEEPAK CHUGANI, Deputy Director, Student Support
Great place for training. Gene is encouraging and supportive, providing great guidance & tips. Sessions are always scaled to fit my needs.
STAN WONG, Senior Programme, Manager
Their appreciation for sustainable, long term results are a breath of fresh air. They are attentive and always adjust accordingly.
EDWARD LEE, Director, Business Strategy & Development
HOW DOES IT WORK?
Choose a fitness goal:
Lose Weight
Build Muscle
Get Stronger
Athletic development
Competition Prep
Go from 0 to Fit
Alter your baseline fitness so your body makes progress even while you rest, receive an easy-to-follow meal plan that will help you nail your goal - all with 1 dedicated coach in a clean and well-equipped facility.
With our scientifically-supported programmes, eating plans and qualified coaches, you'll feel meaningful change in 5 weeks if you train at least twice a week.
HERE'S WHAT YOU GET
Preliminary consultation about your commitment and goals
Prescription of exercise plan relative to your abilities and your goals
Systematic fitness benchmarking to analyze your current abilities
Nutritional guidance and programming relative to preferred level of commitment & goals
Periodic reviews & adjustments based on your performance & well being
WHAT OUR CLIENTS SAY
The coaches are amazing, and were exactly what I was looking for in a gym. No longer intimidated by weights thanks to them!
ESTELLA KOH, Head of Global Business Development
Been with Gene for over 5 years now. I appreciate his knowledge to keep me in shape & avoid injury. Flexible, friendly and personal. Thoroughly recommended!
JAMES DAVIES, Exec. VP, Global Sales & Marketing
My coach Eus connects with clients well, understands their needs, and helps them progress at their own pace. It's very assuring.
DEEPAK CHUGANI, Deputy Director, Student Support
Great place for training. Gene is encouraging and supportive, providing great guidance & tips. Sessions are always scaled to fit my needs.
STAN WONG, Senior Programme, Manager
Their appreciation for sustainable, long term results are a breath of fresh air. They are attentive and always adjust accordingly.
EDWARD LEE, Director, Business Strategy & Development